I'm re-looking at the Hal Higdon 8-week spring tri training schedule and I'm a little concerned about it preparing me for a sprint tri. It seems to be heavy on the running side of things. It has me running four times a week while I'm only biking or swimming once or twice a week.
http://halhigdon.staging.racersites.com/training/51327/Triathlon-Training-Triathlon-2
Does anyone have any suggestions? I was thinking if anything I should be running less than I'm biking or swimming. Am I way off base here? Thoughts from the peanut gallery? Any other good plans you know of?
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