This is a weight I reached last month right before I went on a two week trip, was home for a week, then was gone again for another five days. The positive thing is that I am back at the weight I started at and didn't just say "forget it" because I gained weight on the trips. Of course the point now is to keep going on this trajectory and not start creeping back up again. I entered another 4-week dietbet for April that ends the day before I fly out again. Unfortunately I don't think I'm going to make weight for my monthly check-in on the 6-month dietbet, I'd have to lose 3 lbs in 2 days, but at least I'm down a little from where I was for my final weigh-in last month.
That's the whole point of this, right? To know I'll occasionally have setbacks but to not let it discourage me and to work to get back to where I left off. If I'm being honest, this is how I'm going to have to live the rest of my life. That's why it's not a diet as in, I do this until I get to my desired weight and stop, it's a diet as in how I need to eat for the rest of my life. Throughout any point in my life there will be vacations and events where I'll relax and not watch what I eat; but that means when I get back I have to get right back to it and see how much weight I gained and make an effort to lose it again. It's not the end of the world to gain 2-3 pounds, but when I continually do it without making an effort to lose it again, that's how I end up where I'm at now.
So here's to April and my attempt to lose 5.5 lbs by the end of the month!
Good luck, Tiff. Why oh why don't we all of a sudden develop a loathing for sweets, sodas, and anything high carb, and develop a total infatuation with veggies, fish, and all low-fat, low-sodium foods. I'm like Erma Bombeck and I grew up where gravy was a beverage!
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